Cardio Blast
Instructor: Lesli Buehler, ACE and AFAA Certified Aerobics Instructor
Day/Date: Thursday Nights
Time: 7:30 PM
Location: NMS Gymnasium
Fee: $5 per class/ $30 for a 7 week pass
BACK BY POPULAR DEMAND!
High intensity, low impact floor exercises designed for all fitness levels. Includes a half-hour of
intense cardiovascular exercise with a toning and stretching segment at the end. It’s a great
cardiovascular workout and tons of fun! (60 minutes)